It looks like you’ve got some religious trauma.

Watch this short video to learn 3 big symptoms of religious trauma and what you can do to recover.

Are you ready to take your healing to the next level?

Religious trauma is especially difficult to overcome because our traumatic experiences are rooted within the religious communities and relationships that were meant to keep us safe. We often doubt ourselves or feel completely helpless in knowing where to go when we suspect that we have experienced religious trauma.

Religious trauma survivors often tell us…

  • They had a hard time finding a clinician that specialized in their specific area of trauma.

  • There were seasons of exceptional fear because leaving a religious community meant also leaving your friends, family, and close relationships behind.

  • It’s hard to know whether you’ll be understood when you’re sharing your pain with others.

  • The triggers and reminders of the religious trauma were overwhelming and difficult to control.

Religious trauma therapy can help you to…

  • Address your trauma symptoms.

  • Reduce the time spent in other the uncomfortable state of anxiety and worry about losing everyone and everything.

  • Learn coping and emotional regulation skills from your therapist.

Schedule a consultation call with our religious trauma specialist today

We have two different options for religious trauma treatment at Woven.

  • Weekly Individual Therapy

    You and your therapist meet weekly to address traumatic memories and experiences. Each weekly session is 45 to 90 minutes of trauma-informed processing with a trained professional.

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  • Religious Trauma Support Group

    If you want to meet with like-minded peers and gain support while processing your religious trauma or cult recovery experience, then this virtual support group is for you.

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Meet Your Religious Trauma Therapist 

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Helen Jun, PhD

I use a relational approach to processing religious trauma and cult abuse. What does that mean? I want you to feel connected and safe before we begin processing your trauma. Your intake with me will help me understand the deeper parts of your religious experience, including how I can help you overcome your trauma triggers and feel safe in relationships again.

I think those who seek trauma treatment are brave and I honor that within each and every one of my therapy sessions. Woven offers free 30-minute therapist matchmaking consultations so we can get to know what you are looking for in a therapist and come up with a plan for how we can help you feel better sooner.

Let’s connect!

You can read more about our approach to religious trauma recovery on our blog.