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Lauryn Lucido, LMFT Lauryn Lucido, LMFT

What’s a Timeout Protocol?

If you often find yourself in conflict with your partner which leads to yelling, there are a few things you can try to help create an environment for more productive conversation can occur. There should be very few reasons for you to yell or be yelled at, so trying a timeout protocol may help limit this way of engaging in conflict. 

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