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Helen Jun PhD Helen Jun PhD

Religious Trauma and OCD

Why do so many religious trauma survivors have OCD? Something that you may not know is that religious trauma and obsessive, compulsive symptoms frequently go hand-in-hand. This might be a little difficult to grasp so take your time reading this post. If you have OCD and religious trauma, it could be relieving for you to realize the connection is not just you. 

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Helen Jun PhD Helen Jun PhD

Religious Trauma and Delayed Sexual Development

One of the most painful aspects of religious trauma is sexual repression. In psychological research, we see that early life trauma results in developmental delays. This is because brain development can be interrupted by maltreatment, neglect, or abuse in adolescence or childhood.

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Helen Jun PhD Helen Jun PhD

Religious Trauma and Delayed Relational Development 

In rigid, high-control religious environments, you may be taught that there is a specific way to relate to others that is permissible in the eyes of God. This formulaic, dogmatic, and fear-based teaching may get in the way of healthy relational development.

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Helen Jun PhD Helen Jun PhD

Religious Trauma and Delayed Emotional Development 

One of the most painful aspects of religious trauma is the way it teaches us to distrust our own emotions. In psychological research, we see that early life trauma results in developmental delays. This is because brain development can be interrupted by maltreatment, neglect, or abuse in adolescence or childhood.

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