Blog

Megan Bakva, MSW Megan Bakva, MSW

5 Common EMDR Myths We Hear at Woven

With the well-earned buzz around this evidence-based approach to healing trauma, there are also plenty of misunderstandings. Let’s take a look at some common myths so that you are prepared to advocate for yourself and make decisions about your mental healthcare. 

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Quincee Gideon Quincee Gideon

EMDR for Religious Trauma

 EMDR was developed as an evidence-based treatment for trauma that has gone unprocessed. You can read more about the basics of EMDR here. When it comes to religious trauma, EMDR can offer meaningful relief after years of triggers, overwhelm, and a dysregulated nervous system. 

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Lauryn Lucido, LMFT Lauryn Lucido, LMFT

Woven’s Approach to EMDR

There are many places and providers offering EMDR therapy. The therapeutic relationship is the most important factor in the success of therapy, so we always want you to find the therapist that works best for you. With that in mind, we work hard to create a safe, empathic environment for you whether you come to see us for psychotherapy or EMDR therapy.

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Lauryn Lucido, LMFT Lauryn Lucido, LMFT

EMDR: Your Questions Answered

Get your EMDR questions answered here. We talk about how EMDR works, whether it might be right for your specific struggle, and how our staff creates a warm and inviting space to help you safely process your trauma.

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Lauryn Lucido, LMFT Lauryn Lucido, LMFT

What is EMDR?

EMDR stands for Eye Movement Desensitization and Reprocessing. It is an evidence-based psychotherapy practice meant to reduce symptoms of traumatic memories and events.

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Trauma, Therapy Dr. Ruth Gatt Trauma, Therapy Dr. Ruth Gatt

Types of Trauma Support

I’m guessing you’re here because you’ve been shaken by something in your life, and you’re considering asking for help. There are many different types of support out there so I am going to help break it down for you and detail what trauma therapy even looks like, so you can decide if it’s right for you.

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