POSTPARTUM DEPRESSION + ANXIETY
You don’t have to struggle alone.
Serving Santa Monica and greater Los Angeles. Online therapy offered to California residents.
Motherhood is a new role with changing bodies, hormones, and feelings.
Some mothers are all too familiar with the low feelings of postpartum depression or the frantic feelings of postpartum anxiety.
You might feel…
Powerless to daily hormone-induced mood swings.
Worried about your ability to connect with your new baby.
Disgusted with your body and your mental health.
Angry with the new demands on your body and emotional energy.
Anxious about your baby sleeping.
Intrusive and unwanted thoughts of bad things happening to your family.
Motherhood is difficult.
Motherhood is made even more difficult when we feel like we are the only one’s experiencing the ups and downs of emotions as we try to step into the role of mother. You don’t have to struggle alone.
Many postpartum women need a space to:
Transition into expanding motherhood pleasantly and healthily.
Understand your traumatic birth experience
Work through confusing feelings in motherhood.
If overwhelming depression and anxiety makes you feel disconnected from yourself or your baby, get professional support to help manage those feelings.