Blog
Combatting the Cycle of Loneliness
Recent research has revealed that more than one quarter of the population feels lonely. And this is often a topic of conversation in my office. One of the things I have been chatting with clients a lot about these past few weeks is the feeling of loneliness. Loneliness can often feel like a helpless cycle entirely dependent on the actions of others. But in reality, there are practices you can adopt that can actually disrupt the cycle of loneliness and invite the presence of others.